WEBSITES
Elements Calgary Mental Health Centre - www.calgaryselfhelp.com
Canadian Mental Health Association - www.cmha.calgary.ab.ca
Anxiety - www.anxietybc.com
Depression - http://www.comh.ca/antidepressant-skills/adult/
Bipolar Disorder/Depression/Anxiety - www.obad.ca
Pain Management - http://www.canadianpaincoalition.ca
Parenting - www.parentingteens.com
Parenting - http://raisingchildren.net.au/
Spiritual Development Workshops - www.fcjsisters.ca/spiritualdirection.htm
Alberta Service Directory - www.informalberta.ca
College of Alberta Psychologists - www.cap.ab.ca
Psychologists' Association of Alberta - www.psychologistsassociation.ab.ca
Apps
MindShift App – helps teens and young adults cope with anxiety
Insight Timer App – free guided meditations