ANXIETY

 

My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind

by Scott Stossel, 2014

 

Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry

by Edmund Bourne and Lorna Garano, 2016

 

The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

by Susan Orsillo, PhD and Lizabeth Roemer, PhD, 2011

 

The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life

by Jan Fleming and Nancy Kocovski, 2013

 

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

by Jeffrey Schwartz, 1997

 

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress

by Gina Biegel, 2009

 

What to do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety

By Dawn Hiebner and Bonnie Matthews, 2005